Introducing the "More" part of Rocky Hill Yoga & More......a brand new groundbreaking functional Unbalanced Body Workout!
This hour long workout will tone, shape and sculpt your legs, glutes and core! Big focus on leg sculpting! Just in case you haven't noticed, short season has arrived, you won't want to miss this workout! Save a workout for Saturday and ditch the gym, ditch your regular workout, whatever that may be and allow your body to do something different!
This unique, effective workout promises to be like no other workout you've ever had! I will reveal a few details, you will need to experience this workout to understand how beneficial this workout is, see what you've been missing!
A few revealing details about this creative workout:
-Shaking is a must!
-Core engagement, well, not too worry, that will happen automatically!
-Muscles, did I say muscles, you'll find ones you didn't know you had!
-Fun, creativity, laughter, you will forget you are working out!
-Like a little friendly competition! Look no more!
Interested? Please bring a sticky mat, water bottle, an open mind, a friend or two, this is too good not to share!
As always, workouts are never ever pre-cannned, Rocky Hill Yoga & More has passion for health and fitness and the goal is provide and deliver the best possible yoga and fitness training to you, because you deserve it!
Class begins promptly at 8:30am on Saturday, June 23rd at the Rocky Hill Congregational Church!
Lynn MacDonald, ACE Personal Trainer/Registered Yoga Teacher
Rocky Hill Yoga & More, LLC