Health & Fitness
Part III: Dinner: No Gourmet Skills Required!
Look out Rachel, check out this protein-filled dinner!
Calling all of you salad lovers! Yeah, right, how many of you are really excited about salad?
This is not your typical boring salad. Actually, this is a hearty, invigorating and tasty salad that will nourish your mind, body and spirit. OK, for someone by no means whom is a culinary cook (which, by now I am sure you figured out) I must admit, I've shocked myself! This no-flab, flavorful, light and appetizing, not to mention, delicious Non-Classic Cobb Salad will satisfy everyBODY! If are in a need of some spring-cleaning to shed the heavier affects of winter, I would highly recommend this salad!
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Revealing the magical powerful highly nutritious ingredients (which will change your mind if you think eating healthy can't be delish!):
No Gourmet Skills Required Ingredients
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- Lettuce/Greens (a few ideas to play with here, try fresh Spring, Romaine, Kale, Swiss Chard, Spinach) or mix a little of all.
- Hard Boiled Eggs (or egg whites)
- Avocado
- Chick Peas
- Tomatoes
- Cucumbers
- Red Pepper
- Chicken (Not shown in picture, I usually add on top of salad once served)
- Feta Cheese (optional)
- Splash of EVOO and Balsamic Vinegar
Enjoy with your favorite glass of wine!
Cheers!
I hope you enjoyed this three-part mini healthy food series, for now, I will be returning to my day "job!”
Lynn MacDonald, Personal Trainer, Registered Yoga Teacher