SIGN UP NOW for HOT HULA fitness® with EMA. Classes start Thurs., 1/16, 7:30pm at Fit Behavior

ALOHA! HOT HULA fitness® is coming to ROCKY HILL at Fit Behavior!

Classes starts on Thursday, 1/16 at Fit Behavior, 7:30-8:30 pm. Call Carolyn Phillips at 860-529-9867 to register. It's only $49+tax for a 6-week session. There's a spot for you and a friend! It's always merrier with more. 

See for yourself what HOT HULA fitness® is about, http://www.anna-rita.com/press2/tvandvideo/video

HOT HULA fitness® is a fun, new and exciting dance workout. It provides a “total body workout” in 6o minutes broken down into segments including warm-up and cool-down so you can do a shorter workout depending on your time and fitness level. HOT HULA fitness® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms. Inspired by the dances of the Pacific Islands, HOT HULA fitness® incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky reggae music, resulting in a modern, hip fitness workout. All ages and fitness levels will enjoy HOT HULA fitness®. No equipment required, barefoot works best. Bring water and a towel. 

Questions? 
Contact Ema Colon, 860-983-6254 / emacolon@me.com 
http://www.facebook.com/HOTHULAfitnesswithEMA
www.hothulafitness.com/elangicolon