Learn to Meditate: Free Introductory Class

Free Introductory Meditation Class
Saturday, 9/21 ~ 11am-12:30pm
Lucy Robbins Welles Library
95 Cedar Street, Newington

Drop-in Meditation Classes
Saturdays starting 9/28 ~ 11am-12pm
Our Saviors Lutheran Church
1655 Main Street, Newington

Do you ever feel like the thoughts in your mind don’t slow down? Do you have difficulty concentrating? Meditation has countless benefits and can be learned by everyone. Discover how meditation can make a difference in your life. In this class, you will have the opportunity to practice several meditations that you can then take with you and use anywhere. Classes include guided meditations and time for discussion.

$10 or free for Members.
No one turned away for lack of funds.

This class is offered by Odiyana Center, a CT-based non-profit. Pre-registration is appreciated.
info@odiyana.org / 860-266-6041.