Are you getting older and looking for information about the next steps to take? Look no further than The Lodge at Cold Spring! Great seminars all month, and you’re invited.
Tuesday, September 11 – Yale Gerontology Series – “Sleep Hygiene” 4:00 PM
Sleep hygiene refers to the practices, habits, and environmental factors that help you get a sound night’s sleep. Changing old habits can be challenging but good sleep hygiene practices are largely within our control. And getting a good night’s sleep is important! Sleep quantity and quality are increasingly recognized as connected to memory, concentration, learning, performance, injury prevention, driving safety, pain tolerance, and a host of diseases. A variety of methods to improve sleep hygiene will be discussed.
Thursday, September 13 – VA Aid and Attendance Q&A, 2:00 PM
If you or your parent is a veteran or a surviving spouse of a veteran, please join us to learn what VA benefits may be available. These benefits are NOT dependent upon a condition related to military service and are tax free and in addition to Social Security and other income. Henry C. Weatherby, Life Care Planning and VA Accredited Attorney, will be here to explain what you or your loved one may be entitled to.
Friday, September 14 – Excella Healthcare Cholesterol News, 2:00
As you get older, Cholesterol becomes a major health issue for many. Excella Healthcare understands those problems, and Excella is going to be at The Lodge to share everything they know about the topic. Find out the latest Cholesterol facts, the latest tips to keep your Cholesterol down, and ways to keep your Cholesterol in check as you get older.
Call 860-721-1940 to find out more information, or stop by The Lodge at 50 Cold Spring Road in Rocky Hill.